The foundation for wholesome lifestyles. Ladies’s Health web site has merged with Coach, the health web site for men and women from the same publisher, Dennis Have a look around: you may find one of the best content material from Women’s Fitness here plus a wealth of different recommendation to help you get up daily feeling good and to enjoy a protracted and wholesome life.

The Rock Regular Boxing program at the JFK Health & Health Center presents hope for folks with Parkinson’s Disease. Rock Regular Boxing is a non-contact boxing program designed to assist members enhance quality of life. Through varied strength and conditioning workouts in addition to boxing particular drills a participants can enhance overall =muscular endurance, power, flexibility and steadiness. Parkinson’s Illness is a degenerative disorder; our mission is to empower and give our boxers the tools to battle back. Fore more information please go to – … Read More